10 Exercises For Weight Loss

The fight against overweight is a major concern in terms of public health and must be one of the medical priorities. If this is also a concern for you and you are looking for answers to your questions, you are in the right place. We went around the exercises supposed to promote weight loss in order to determine which ones guarantee real results. After examination and feedback, we have selected 10 exercises to lose weight and allow you to feel good in your body. Are you determined to lose fat? This is a first…

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Tips for good oral hygiene

The oral hygiene , basic gesture of good personal hygiene , through daily cleaning of teeth with a toothbrush and a toothpaste , and may possibly be terminated with a mouthwash . The risks of poor oral hygiene Poor oral hygiene can result in: the appearance of dental caries; gum disease, called periodontal disease; oral cancer, favored by tobacco and alcohol; the halitosis is to say bad breath. Tips for good oral hygiene To reduce the risks associated with poor oral hygiene, it is therefore advisable to: to have a balanced diet, with a daily intake of fruits and vegetables, and to…

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