5 reasons your back hurts

5 reasons your back hurts

We list the most common reasons for back pain, and how to get rid of it using back pain cream. Back pain is a common malady for most people, whether they lead active or sedentary lives. The following are 5 common reasons for back pain: 1. Improper posture. A wrong posture is often the most common reason for back pain. Ideally, your shoulders should be pushed back, chest should be out and spine straight, but without exerting undue pressure. If your shoulders slump forward or if you slouch in your…

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The simplest weapon in the fight against air pollution

The simplest weapon in the fight against air pollution

An anti-pollution mask helps you breathe in purer air even in a city riddled with air pollution – and keeps you and your loved ones safer for longer. If you are what you breathe, then your health is certainly in dire straits if you live in the city! Today, most people living in the metros and smaller cities and towns grapple with monstrous amounts of air pollution. Far from having clear blue skies, there is a thick layer of grey smog in the air, and there is ample dust in…

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