Choline is a water-soluble nutrient that is essential for human beings. It is very important for certain cellular pathways like the making of Acetylcholine, a neurotransmitter necessary for cognitive and muscular function. Also, it plays a vital role in our cognitive function, cardiovascular function, and infant development. CDP choline is important in the breaking down of homocysteine. Even though we get some amount of it from dietary resources, it’s not always enough to bring the best out of you. This is where CDP Choline supplements can be made use of.
Here are a few health benefits of CDP choline which proves that it is essential for the functioning of your body in the best way:
It helps in keeping your liver in good health
Choline is required to synthesis Phosphatidylcholine, which is a compound necessary to break down lipids in the liver. If there’s low level of choline in the body, it will lead to the accumulation of lipids in the liver. According to many studies conducted, it was found that people with low levels of choline had higher chances of fatty liver disease and other liver problems. The problems were found to reverse when more choline was introduced to the body of the subjects under study. Liver problems due to lack of choline were also found to lead people to obesity, hypertension, and insulin resistance.
Choline may help reduce inflammation
Studies have found that choline helps in reducing inflammation in the body. Hence, it may be useful for people suffering from inflammatory diseases like asthma.
Myelination and Choline
Myelination is a process that’s very much related to intelligence and choline is a nutrient that is essential for this process. During studies related to this topic, it was found that choline helped in the regeneration of myeline, which was demyelinated using external drug induction. Tests done on animal models proved that CDP choline had positive effects on myelin, oligodendrocytes, and axons.
It helps in the enhancement of cognitive functions
Choline is essential for the production of acetylcholine and acetylcholine is an integral part of the nervous system. The nervous system cannot transmit information to different parts of the body without acetylcholine. Shortage of acetylcholine often leads to cognitive decline and it will affect your performance at work or in studies. Lack of acetylcholine will also lead to degenerative diseases related to the nervous system. Research proves that regular intake of CDP choline helped in improving memory, attention, and other cognitive abilities in the subjects.
Choline helps people suffering from Alzheimer’s and Parkinson’s disease
Diseases like Alzheimer’s and Parkinson’s are caused due to the degeneration of nerve cells and choline can help in the improvement of the symptoms of these diseases. People suffering from Parkinson’s disease experience stiffness and trembling in extreme cases which issomething that can be reduced if there’s a higher level of choline in the body.
Choline is essential for fetal development
Choline is very important for fetal development because it helps in building the nervous system, promotes cell division and tissue expansion. Choline is vital in the development of the brain of the fetus. Most of the time pregnant women don’t consume enough choline. It is important that they do during pregnancy as well as during the period of breastfeeding.
Choline may help people suffering from brain injuries
CDP choline has been found to help in the recovery of brain injuries caused due to traumatic incidents.
It regulates lipid metabolism in the intestines
Low level of choline in the body can mess up the lipid metabolism in your intestines. This is because Phosphatidylcholine, a compound that requires choline for its production is necessary for lipid metabolism in the intestines.